Personal Running Coaching

Whether you want to start running or take your running to the next level, we can help you with a running plan to fit your goals and schedule. Give us a call, or send a text today to set up a consult to discuss your experiences, abilities, and future goals!

How does personal coaching work?


It couldn’t be simpler. No contracts. No set up fees. Just a minimum 4 month startup commitment. Stay for 4 months or 10 years. We’re just here to help you in any way you need. Never train alone again. You’re just one click way from getting started.


After sign-up you will receive an email with our athlete questionnaire with detailed questions about YOUR training and racing history, life, schedule and goals. Simply email that back to us. We’ll then set up a call with you to discuss what we find and then we’ll craft a truly individualized training plan based on your answers. 


Provide feedback to your coach throughout the program via the Training Peaks app on an unlimited basis. Let us know the results of each key workout, race, any issues, family commitments, etc. This allows us to make any necessary adjustments to the training schedule and we can chat anytime you like. We’re always here for you.

Included with every Personal Coaching plan:

• Individualized training plan
• Personal Online Coach

• Individualized race strategy sessions
Training Peaks App all training related communication
• Expert advice on cross training & injury prevention


Personal Running Coach


per month with a minimum 4 month upfront commitment

“Dr. Reed set me up with monthly plans that not only helped increase my mileage but ultimately made me a faster runner. I went from about an 8:35/8:40 pace to now being able to consistently run a 8:00/8:10 pace.”

— Andrea



M/W/Th:  9am – 6pm
Tues:  7am – 4pm
Fri:  7am – 2pm
Sat/Sun:  Closed


1311 E Republic Rd, Ste A
Springfield, MO 65804




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